Fitness tests can be used to assess different dimensions and components of physical health. For example, we use the UKK health fitness tests to assess mobility, muscle strength, balance and movement control.
For Whom
For anyone interested in their health. There are tests for both older people and people of working age. For young people, we use FMS (Functional Movement Screen) tests.
Implementation
Fitness tests are carried out by students working at TARMO. The test takes about 60-75 minutes. When making the appointment it is possible to design an individual test package. The students who carry out the test will pick you up from the information desk in the main lobby of building E at Tikkarinne campus (Tikkarinne 9) at the agreed time. Parking permits for the guest parking lot in the yard are available from the information desk if needed.
Preparing for the Fitness Test
Please bring comfortable sportswear and shoes.
Prices
25€/analysis
10€/analysis for students/pensioners/the unemployed
Payment by debit/credit card at the coordinators’ office (E280) after the test.
We do not accept cash or sports and culture vouchers.
Appointments
Learning and Service Environment TARMO
Karelia-ammattikorkeakoulu | Karelia University of Applied Sciences
Tikkarinne 9, FI-80200 Joensuu
[email protected]
Tel. +358 50 913 1787
www.karelia.fi